Coaching on Values and Beliefs
Do you know what your core values are and how they are influencing your life? Do you want to ensure your values are really helping rather than hindering you? Do you know which of your beliefs are holding you back from achieving what you want, and how you can change those beliefs? Coaching on values and beliefs will give you greater insight into these areas and enable you to make changes at a deep level. 

What are values and beliefs, and why are they so important?

A value is an underlying, guiding principle or belief. We all have values, and they are unique to each individual. Values affect us at the deepest, subconscious level. Each judgement we make is based upon our values. Our values can be classified as negative 'away-from' values, motivated by avoidance, and positive 'towards' values, motivated by our aspirations.

A belief, like a value, is a principle held as true; a thought or idea we no longer question. Our beliefs have incredible power over our lives. Our every thought, expectation and action is a direct result of our beliefs. Because they shape the direction of our lives, it is both insightful and useful to uncover our beliefs.

Beliefs are often established in childhood, and projected forwards onto new and current situations. The good news is that these beliefs can be changed and turned around, by reprogramming the subconscious mind.

There are two types of beliefs: empowering beliefs, which are positive and help you to move forwards, and limiting beliefs, which are negative, disempowering and work to hold you back. The good news is that you can choose the beliefs you hold about yourself and life, and coaching enables you to do this effectively!

Values and Beliefs Coaching

Values and Beliefs Coaching will help you to articulate and understand your values, remove any negatively-charged 'away-from' values and replace them with empowering values, allowing you to set and achieve congruent goals. This will give you greater awareness and thus control over your interactions, reactions and motivations. It will enable you to explore your current beliefs, examine how far they help or hinder you, and transform negative beliefs into positive ones!

This approach will benefit you if you feel:

• I’ve reached a stage where I want to live by my own values, rather than other people’s

• I want to resolve the conflict between my values and any areas of my life  

• I know I have negative beliefs about myself, and they are holding me back

• Circumstances have made me question my long-held values and beliefs

• I want to be sure my new life direction is congruent with my values

• If I don’t change my beliefs, I won’t achieve what I want in life

Values and Beliefs Coaching will help you to understand why you do what you do, and change it!

“If you realized how powerful your thoughts are, you would never think a negative thought”

Peace Pilgrim - American teacher, spiritual leader and Peace Prophet, 1908-1981

"Believe nothing just because a so-called wise person said it. Believe nothing just because a belief is generally held. Believe nothing just because it is said in ancient books. Believe nothing just because it is said to be of divine origin. Believe nothing just because someone else believes it. Believe only what you yourself test and judge to be true”

Buddha - Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.

“What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are"

Anthony Robbins - Peak performance coach, author and advisor to leaders
 

Testimonial:

"Robert has a true gift in making people feel comfortable and at ease especially when it comes to expressing their inner most thoughts/feelings and ways of thinking. His understanding of how the mind works and how it affects every aspect of our lives is incredible.

By making the client conscious of their negative thought patterns and old ways of feeling and thinking, Robert subtly pushes you toward greater things whether it be in career, relationships, or hobbies etc. I have learned through coaching that all dysfunctional feelings have been learned... and can, with time, be unlearned and replaced with positive, genuine confidence"
Ben - Sales Professional

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