What is Health and Wellness Coaching?
Is health coaching or wellness coaching as it now known
in America, is an approach to helping people build healthier body
regardless of their percieved limitations. It helps us identify
solutions and overcome barriers that may be hindering or slowing
stopping our progress.
Do you want to improve your health and vitality your sense of wellbeing? Do you want greater motivation to live a healthier
loonger life? Or do you want to sort out a health issue? We all know that our health is the foundation on which the whole of our life rests. In order to achieve everything we want in life, it is crucial to develop the right foundations first.
Many people in the UK are becoming concerned about the state of their health. According to a major PruHealth Report in 2005, over half of all British adults are overweight and a quarter are obese. 43% of people admit to taking no exercise, or exercising only once or twice a month, and 6.6 million people in the UK confess to unhealthy eating. However, people are becoming increasingly knowledgeable about their health, and have positive intentions, with 10.6 million planning to increase the amount of exercise they do, and 4 million intending to improve their diet. People realise they can invest in their own futures, by enjoying healthier lifestyles. The next step is to build on these intentions with positive and sustained action.
META-Health coaching will help you turn your intentions into action and sustain motivation to reach your health and fitness goals. Our aim is to promote your overall health, fitness and sense of well-being. We will work together to generate greater awareness of your beliefs and values around health, while assisting you to develop the motivation, knowledge and strategies that enable you to take control and achieve positive, healthy goals. We will support and challenge you to create the vision and take responsibility for creating and living in the body you desire and deserve. We offer a range of advanced health improvement products alongside our coaching services.
If you relate to any of the following statements, this approach is for you:
Meta-Health Coaching helps you to plan for good health - and move towards it rapidly.
META-Medicine®: A revolutionary approach to healing dis-ease!
Do you want to discover the root cause of your illness, ache or pain? Are you dissatisfied with an incomplete medical diagnosis? Do you wish to go beyond symptomatic relief to work on the underlying cause? If so, the META-Medicine® approach will be of interest to you.
META-Medicine®, discovered and successfully applied by European doctors and therapists for years, takes the current mind-body concept to a new level. By understanding the biological meaning, functioning and intelligence of our organism, META-Medicine® scientifically maps organ symptoms (from the common cold to breast cancer), via the mind and brain to their primal cause. META-Health Coaching will provide you with the most powerful therapeutic framework imaginable. You will:
Learn about the Organ Mind Brain connection
Understand traumatic events and conflicts preceding illness
Utilize the two phases of a disease to promote healing
Get a more complete and precise diagnosis
Apply existing therapies more successfully
To find out more about META-Medicine® click here
“Every human being is the author of his own health or disease”
Buddha - Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.
“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi - Indian philosopher, internationally esteemed for his doctrine of non-violent protest, 1869-1948
Testimonials:
"Jo has diagnosed a couple of health issues I have had, including cystitis. I learned that cystitis is linked to territorial issues and defining your position. Once Jo told me that, I remembered that I had a conflict with my friend who I was living with. This conflict went on for a couple of weeks. The cystitis presented at the same time as I felt the issue was resolved. This is not a coincidence, which I, like many of you, may first imagine. As you learn more about META-Medicine, you will understand the organ-mind-brain-social connection"
Lindsey - Surgical Nurse
"One of my goals was to lose weight – I succeeded – by 1˝ stone in 2 months! I am generally feeling more confident and have far more self-belief"
Shirley - Professional
To book your
Rapid Results Coaching Session CALL NOW on 0845 226 0082
Click here to find out more
| 
