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How a text
message triggered off IBS
META-Medicine® explains why…
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Cathy’s story
It
was in mid-August that Cathy started getting IBS (Irritable Bowel
Syndrome). Like many people,
she’d experience painful IBS symptoms of chronic constipation
and bloating followed by diarrhea. As a holistic therapist and fan of natural
healing, Cathy had tried several approaches to overcoming the issue,
including dietary changes and releasing stress around her
forthcoming exams. While her symptoms improved, she was unable to
stop the IBS recurring. The situation had been going on for almost
10 months when Cathy attended a Meta Medicine Introductory course,
and received a startling revelation.
Irritable Bowel Syndrome is estimated to
affect up to 1 in 5 of us at some point in our lives. It is
classified by modern medicine as a functional disorder, because
there are no apparent physiological causes. Interestingly, even
conventional medicine has acknowledged the link between the onset of
IBS and stress, and the fact that IBS often flares up during
stressful periods. But until now, the specific cause and meaning of
IBS has remained a mystery.
Cathy attended the
Meta Medicine course to enhance her health understanding and help
her clients. She didn’t realise it was an opportunity to figure out
her IBS problem - until sitting at the front as a demo subject!
Through Meta Medicine questioning, she discovered the root cause. It
all started at a friend’s barbeque, when a text message from a
colleague came through to her husband’s phone. Without a second
thought, she read it… and got a huge shock as she realised what was
going on. They were having an affair. Cathy hid her horror and
anger, and got on with the party. |
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How did META-Medicine uncover the
truth?
Meta Medicine is a
system for pinpointing the root cause of any illness. It is a
biopsychosocial system, which means it integrates what’s
happening at every level: mind, body, spirit and our interaction
with the social environment. Meta Medicine is at the forefront of
integrative medicine: it goes beyond all current
mind-body approaches by giving us the specific and bio-logical
meaning of any health issue.
Meta Medicine is based
on the premise that disease is not a mistake: instead, our
bodies’ reactions are highly meaningful. IBS, along with
osteoporosis, heart disease, acne, eczema, back pain and all other
health problems, is a meaningful response to a particular emotion.
The Meta Medicine model explains which emotions cause
which health issues, and enables us to work out precise timings, so we can
identify the cause and triggers for a given illness quickly and
accurately. |
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What starts IBS?
Meta Medicine explains
how all illnesses, with the exception of poisoning and accidents,
begin with an emotional shock. For a shock to cause an emergency dis-ease
programme, it must be unexpected, dramatic, highly emotional and
isolative. In the moment, the individual has no way of mentally
dealing with the unexpected event, so the body takes over.
To identify the specific
shock that causes IBS, we need to look at the biological function of
the colon. The digestive tract’s primary task is to process food. In
today’s society, filled with media, hi-tech communication and
constant contact, it’s not just food that we’re taking in, it’s also
information. Just like food, information needs to be accepted,
assimilated and utilised or rejected.
Just imagine for a
moment that you eat, see or hear something rotten. Your body will
either attempt to digest it or eliminate it. If it’s totally
indigestible, how you eliminate it will depend how far through the
digestive tract it’s travelled. If Cathy had read the text message
and refused to accept it, she may have got gastric reflux. However,
she took it in and attempted to get on with the party (and for a
time, her marriage). The problem was, she was unable to let go of
the ‘chunk’ of information and the anger she felt.
In Meta Medicine terms,
the root cause of IBS is an indigestible anger: the inability
to digest a ‘chunk’ of information and holding onto anger about it.
This was Cathy’s experience exactly, and it lasted for several
months, until she left her husband. |
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Why do IBS symptoms follow a pattern of
constipation and diarrhea?

All illnesses follow a
2-phase pattern, it’s just more obvious with IBS than with other
health issues. The two phases represent the body’s way of dealing
with the shock, then rebalancing. After a shock, we go into the 1st
phase, a state of sympathetic stress. This is characterised by:
And in the case of IBS,
constipation. The ‘chunk’ of information is stuck within the system,
so cells in the colon increase and produce more gastric juices.
Why? To enable us to digest the chunk.
When we resolve the
anger, and digest the event, we enter the 2nd phase, a
state of parasympathetic regeneration. In the 2nd phase,
we tend to experience:
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Tiredness
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Increased appetite
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Reduced thinking
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Warm hands and feet
With IBS, this is the
diarrhea phase. Water builds up in the colon, to enable the
elimination of the chunk, resulting in diarrhea. The extra cells
which have built up in the 1st phase are released, so
that by the end of the two phases (a dis-ease cycle), the body has
returned to normal functioning.
Neither of these phases
is a mistake: they are both part of a whole process. You can see the
2 phases at work on every level. For example, while a person is
constipated, they will be feeling angry and stressed about a
particular situation, and may also feel uncomfortable in their
present environment. Letting go of the stress and anger will
coincide with diarrhea, often when the person returns home or to a
similar comfortable environment. |
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So
why do we get chronic constipation and diarrhea?
In the moment of shock,
the unconscious mind records everything. Many people who have had
serious accidents recall the feeling of everything slowing down.
What’s actually happening is that the mind is speeding up, recording
all circumstances of the event, in every sense: visual, auditory,
kinaesthetic (feeling), olfactory (smell) and gustatory (taste).
From a survival perspective, this is crucial. By remembering all the
details, you have an in-built warning system to avoid the situation
in future.
In Cathy’s case, it was
the way she received the shock that stuck with her: text message!
Every time she received a text after the event, she unconsciously
went into fight-or-flight. When she realised this, she was amazed –
she knew she hated text messages (she always told people to phone
instead), but until now, she never understood why! For many people,
the gustatory sense is a trigger, hence the development of
intolerances to wheat, dairy, coffee or other triggers. It is rarely
the substance itself; it’s the body’s reaction to the stimulus that
causes the IBS. |
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What can we do once we know the cause?
A Meta Medicine
diagnosis reveals the root cause, two phases and triggers for a
specific health issue. It also highlights clients’ underlying
emotional patterns. This in itself can be hugely empowering – for
the first time, the client really understands why they have a
particular illness, and knows what needs to change, thus enabling
natural healing.
There are three aspects
to therapy following Meta Medicine diagnosis:
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Biological programme:
Resolving the conflict mentally and releasing the negative
emotions. If a person is experiencing ongoing symptoms, it is a
sign that they haven’t fully let go of the original event or the
emotional pattern. There are many techniques, including EFT,
which help people to release negative feelings
Self-healing response:
Stimulating the body to heal and raising vitality. This may
include nutrition, physical fitness and even treating the
symptoms if necessary. Raising vitality at all levels increases
the individual’s ability to deal with triggers and future
shocks, and therefore stay well
Social Environment:
Changing the environment or social behaviours.
This is particularly important when the social environment is a
trigger
Cathy used a combination
of all three aspects to overcome her IBS, releasing her anger,
increasing her vitality, and creating boundaries in her relationship
with her now-ex. Realising that text messages were just a trigger
enabled her to laugh at herself, and while she was reluctant to
receive them at first, she got used to them over time!
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How can I use META-Medicine within my
therapy practice?
Whatever modalities you
use, Meta Medicine provides you with a biopsychosocial framework for understanding
your clients’ health issues. With Irritable Bowel Syndrome, by knowing that the cause is
an indigestible anger, and understanding how the two phases work,
you can help your clients to identify the initial shock, what
triggers off the same feeling, and what they need to overcome to
regain wellness. Your therapies can be applied within this
framework, providing a deeper understanding for clients and
enhancing your service immeasurably.
Meta Medicine gives us the answers to many
puzzling questions including:
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Why do we get ill when we do?
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How does stress cause ill health?
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What are the emotional root causes of
specific health issues, such as cancer, arthritis, heart
disease, diabetes and asthma?
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How do viruses and bacteria actually help us?
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How can I use Meta Medicine to help clients
overcome their health issues?
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If you’re interested in finding out
more about META-Medicine:
Contact authors Joanne
Ross and Robert Waghmare, META-Medicine Health Coaches and Master
Trainers, on
0845 838 6787
or email
info@metamedicineuk.com
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