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How a text message triggered off IBS

META-Medicine® explains why…

 
 

Cathy’s story

 

It was in mid-August that Cathy started getting IBS (Irritable Bowel Syndrome). Like many people, she’d experience painful IBS symptoms of chronic constipation and bloating followed by diarrhea. As a holistic therapist and fan of natural healing, Cathy had tried several approaches to overcoming the issue, including dietary changes and releasing stress around her forthcoming exams. While her symptoms improved, she was unable to stop the IBS recurring. The situation had been going on for almost 10 months when Cathy attended a Meta Medicine Introductory course, and received a startling revelation.
 

Irritable Bowel Syndrome is estimated to affect up to 1 in 5 of us at some point in our lives. It is classified by modern medicine as a functional disorder, because there are no apparent physiological causes. Interestingly, even conventional medicine has acknowledged the link between the onset of IBS and stress, and the fact that IBS often flares up during stressful periods. But until now, the specific cause and meaning of IBS has remained a mystery.
 

Cathy attended the Meta Medicine course to enhance her health understanding and help her clients. She didn’t realise it was an opportunity to figure out her IBS problem - until sitting at the front as a demo subject! Through Meta Medicine questioning, she discovered the root cause. It all started at a friend’s barbeque, when a text message from a colleague came through to her husband’s phone. Without a second thought, she read it… and got a huge shock as she realised what was going on. They were having an affair. Cathy hid her horror and anger, and got on with the party.

 
     
 

How did META-Medicine uncover the truth?

 

Meta Medicine is a system for pinpointing the root cause of any illness. It is a biopsychosocial system, which means it integrates what’s happening at every level: mind, body, spirit and our interaction with the social environment. Meta Medicine is at the forefront of integrative medicine: it goes beyond all current mind-body approaches by giving us the specific and bio-logical meaning of any health issue.

 

Meta Medicine is based on the premise that disease is not a mistake: instead, our bodies’ reactions are highly meaningful. IBS, along with osteoporosis, heart disease, acne, eczema, back pain and all other health problems, is a meaningful response to a particular emotion. The Meta Medicine model explains which emotions cause which health issues, and enables us to work out precise timings, so we can identify the cause and triggers for a given illness quickly and accurately.

 
     
 

What starts IBS?

 

Meta Medicine explains how all illnesses, with the exception of poisoning and accidents, begin with an emotional shock. For a shock to cause an emergency dis-ease programme, it must be unexpected, dramatic, highly emotional and isolative. In the moment, the individual has no way of mentally dealing with the unexpected event, so the body takes over.

 

To identify the specific shock that causes IBS, we need to look at the biological function of the colon. The digestive tract’s primary task is to process food. In today’s society, filled with media, hi-tech communication and constant contact, it’s not just food that we’re taking in, it’s also information. Just like food, information needs to be accepted, assimilated and utilised or rejected.

 

Just imagine for a moment that you eat, see or hear something rotten. Your body will either attempt to digest it or eliminate it. If it’s totally indigestible, how you eliminate it will depend how far through the digestive tract it’s travelled. If Cathy had read the text message and refused to accept it, she may have got gastric reflux. However, she took it in and attempted to get on with the party (and for a time, her marriage). The problem was, she was unable to let go of the ‘chunk’ of information and the anger she felt.

 

In Meta Medicine terms, the root cause of IBS is an indigestible anger: the inability to digest a ‘chunk’ of information and holding onto anger about it. This was Cathy’s experience exactly, and it lasted for several months, until she left her husband.

 
     
 

Why do IBS symptoms follow a pattern of constipation and diarrhea?
 

 

All illnesses follow a 2-phase pattern, it’s just more obvious with IBS than with other health issues. The two phases represent the body’s way of dealing with the shock, then rebalancing. After a shock, we go into the 1st phase, a state of sympathetic stress. This is characterised by:

  • Fight-or-flight reactions

  • Stress and tension

  • Compulsive thinking about the event

  • Sleeplessness

  • Reduced appetite

  • Cold hands and feet

And in the case of IBS, constipation. The ‘chunk’ of information is stuck within the system, so cells in the colon increase and produce more gastric juices. Why? To enable us to digest the chunk.

When we resolve the anger, and digest the event, we enter the 2nd phase, a state of parasympathetic regeneration. In the 2nd phase, we tend to experience:

  • Tiredness

  • Increased appetite

  • Reduced thinking

  • Warm hands and feet

With IBS, this is the diarrhea phase. Water builds up in the colon, to enable the elimination of the chunk, resulting in diarrhea. The extra cells which have built up in the 1st phase are released, so that by the end of the two phases (a dis-ease cycle), the body has returned to normal functioning.

 

Neither of these phases is a mistake: they are both part of a whole process. You can see the 2 phases at work on every level. For example, while a person is constipated, they will be feeling angry and stressed about a particular situation, and may also feel uncomfortable in their present environment. Letting go of the stress and anger will coincide with diarrhea, often when the person returns home or to a similar comfortable environment.

 
     
 

So why do we get chronic constipation and diarrhea?


In the moment of shock, the unconscious mind records everything. Many people who have had serious accidents recall the feeling of everything slowing down. What’s actually happening is that the mind is speeding up, recording all circumstances of the event, in every sense: visual, auditory, kinaesthetic (feeling), olfactory (smell) and gustatory (taste). From a survival perspective, this is crucial. By remembering all the details, you have an in-built warning system to avoid the situation in future.

 

In Cathy’s case, it was the way she received the shock that stuck with her: text message! Every time she received a text after the event, she unconsciously went into fight-or-flight. When she realised this, she was amazed – she knew she hated text messages (she always told people to phone instead), but until now, she never understood why! For many people, the gustatory sense is a trigger, hence the development of intolerances to wheat, dairy, coffee or other triggers. It is rarely the substance itself; it’s the body’s reaction to the stimulus that causes the IBS.

 
     
 

What can we do once we know the cause?

 

A Meta Medicine diagnosis reveals the root cause, two phases and triggers for a specific health issue. It also highlights clients’ underlying emotional patterns. This in itself can be hugely empowering – for the first time, the client really understands why they have a particular illness, and knows what needs to change, thus enabling natural healing.

There are three aspects to therapy following Meta Medicine diagnosis:

  1. Biological programme: Resolving the conflict mentally and releasing the negative emotions. If a person is experiencing ongoing symptoms, it is a sign that they haven’t fully let go of the original event or the emotional pattern. There are many techniques, including EFT, which help people to release negative feelings

  2. Self-healing response: Stimulating the body to heal and raising vitality. This may include nutrition, physical fitness and even treating the symptoms if necessary. Raising vitality at all levels increases the individual’s ability to deal with triggers and future shocks, and therefore stay well

  3. Social Environment: Changing the environment or social behaviours. This is particularly important when the social environment is a trigger

Cathy used a combination of all three aspects to overcome her IBS, releasing her anger, increasing her vitality, and creating boundaries in her relationship with her now-ex. Realising that text messages were just a trigger enabled her to laugh at herself, and while she was reluctant to receive them at first, she got used to them over time!

 
     
 

How can I use META-Medicine within my therapy practice?

 

Whatever modalities you use, Meta Medicine provides you with a biopsychosocial framework for understanding your clients’ health issues. With Irritable Bowel Syndrome, by knowing that the cause is an indigestible anger, and understanding how the two phases work, you can help your clients to identify the initial shock, what triggers off the same feeling, and what they need to overcome to regain wellness. Your therapies can be applied within this framework, providing a deeper understanding for clients and enhancing your service immeasurably.

 

Meta Medicine gives us the answers to many puzzling questions including:

  • Why do we get ill when we do?

  • How does stress cause ill health?

  • What are the emotional root causes of specific health issues, such as cancer, arthritis, heart disease, diabetes and asthma?

  • How do viruses and bacteria actually help us?

  • How can I use Meta Medicine to help clients overcome their health issues?

 
     
 

If you’re interested in finding out more about META-Medicine:

Contact authors Joanne Ross and Robert Waghmare, META-Medicine Health Coaches and Master Trainers, on 0845 838 6787 or email info@metamedicineuk.com
 

 
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