What is META-Health Coaching and Therapy?

After a META-Medicine Diagnosis and Therapy Plan.  Health and Wellness Coaching offers you a framework for providing ongoing therapy, support and future-focused orientation for overcoming your health challenges.
 

META-Health Coaching enables you to gain ongoing support at all levels: mind, body, spirit, social & environmental. A coach is your ally or partner. Empowerment is a key principle behind coaching: it is designed to give you the tools to make changes in your own life, and maintain them. For a coaching to be effective there must be openness, trust, accountability & integrity from both coach & client.

A coaching relationship usually lasts between 3-12 months, during which time there is regular communication.

How will META-Health Coaching benefit me?

Traditionally, coaching has been used to help people improve their careers, businesses and personal lives. Yet it is equally, if not more, important to have power over your own health, and support in achieving your desired health outcomes. 
 

The benefits of META-Health Coaching include: 

• Ensures responsibility for your health remains in your hands – you make the decisions

• Provides accountability for making change through ongoing communication commitment, emotional, cognitive and behavioural change

• Provides support and encouragement in carrying out your Therapy Plan

• Provides deeper diagnosis when and where required

• Enables you to uncover and overcome secondary gain & barriers to change (reasons for holding onto illness), which may have previously remained unconscious and hindered earlier wellness efforts

• Gets you out of your comfort zone!

• Includes emotional release (e.g. EFT, NLP, Time Line Therapy) to overcome the conflict shocks, associated emotions, tracks & triggers

• Encourages you to think in terms of goals & solutions rather than problems: what do you want to achieve?

• Increases the likelihood of achieving your health goals!

Read on for the META-Health Coaching Process

Important note for legal purposes: Under UK Law we have to state that we do not 'treat', or aim to 'cure' disease. Under UK law, only a medical doctor may 'treat' illness and disease with a medical origin such as cancer.  This law is to protect you from the possibility that, while you are receiving therapy, an illness which may need orthodox medical attention could be getting worse. We therefore strongly recommend that you inform your GP or consultant of any work you intend to do with us and relay our contact details so we are able to enter a dialogue with your current medical or other health professionals. This document is for information only.

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